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                Gestational diabetes is a form of diabetes that develops during pregnancy. It occurs when the body cannot produce enough insulin to cover the increased demand that pregnancy places on it. According to the Centres for Disease Control and Prevention( CDC), gravid diabetes affects roughly 6 to 9 percent of gravidity in the … Read more

Regular physical activity plays a crucial role in managing diabetes and promoting overall health and well-being. For individuals living with diabetes, engaging in appropriate exercises can help regulate blood glucose levels, maintain a healthy weight, and improve overall fitness.  In this article, we will explore various exercises that can be beneficial for individuals with diabetes. Walking: Walking is a simple … Read more

Managing diabetes effectively requires paying careful attention to food choices. A healthy and balanced diet plays a critical role in regulating blood sugar levels, promoting overall well-being, and reducing the risk of complications associated with diabetes. By making informed food choices, individuals with diabetes can take control of their health and optimize their management strategies.  In this article, we will … Read more